Every 4 March is World Obesity Day, a key date to raise awareness of the impact of obesity and to encourage action for its prevention and treatment. Obesity is not [...]
Today is 18 February, International Asperger Syndrome Day. This commemoration seeks to raise awareness of this neurodevelopmental disorder, promoting inclusion and respect for people with Asperger Syndrome. What is Asperger [...]
Physical, mental and emotional balance, good self-esteem and a healthy relationship with your body and food will be our common goals. Let's start now.
Eating Disorders (ED) are a complex and sensitive issue that, unfortunately, is on the rise in Spain. In recent years, ED cases have seen an alarming increase, affecting increasingly younger [...]
Educating in the responsible use of technology: a key task for parents Technology is an integral part of our daily lives. It is here to stay and, when used well, [...]
Nesplora, the innovative tool in the field of mental health, has been selected by the UK's National Institute for Health and Care Excellence (NICE) as a recommendation for the [...]
Antidepressants are NOT associated with an increased risk of developing dementia. What DOES have a clear association with an increased risk of developing dementia is depression itself. In particular, [...]
Chronic pain is a debilitating condition that affects millions of people worldwide. Unlike acute pain, which is temporary and usually a response to an injury or illness, chronic pain persists [...]
You probably know what the placebo effect is, but did you know that there is an even more powerful phenomenon, the nocebo effect? Placebo effect occurs when a person [...]
Today I talk to you about Binge Eating Disorder, a type of eating disorder characterised by : Recurring episodes of eating large amounts of food in a short period [...]
The anxiety that adolescents suffer from the lack of access to screens (such as mobile phones, tablets, computers, etc.) is often referred to as "nomophobia". This term comes from [...]
It's not your fault, it's the method. Get once and for all the physical health and emotional well-being that obesity deprives you of.