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Ir a Portada
  • Services
  • Treatments
    • Addictions and dual pathology
    • ADHD
    • Anxiety
    • Autism Spectrum Disorder (ASD)
    • Bipolar disease
    • Depression
    • Eating disorders
    • Intellectual disability
    • Obsessive-compulsive disorder
    • Overweight and obesity
    • Personality disorders
    • Psychotic disorders
    • Sleep disturbances
    • Smoking cessation treatment
    • Tics disorders
  • Mindfulness
    • What is Mindfulness
    • More than a relaxation therapy
    • Benefits of Mindfulness
    • Full mind or present mind
    • How to practice mindfulness
    • Mindfulness and mind
    • Mindfulness and stress
    • Mindfulness and time
    • Mindfulness and work
  • Contact
  • About me
    • Currently
    • How is the first session
    • Why am I a Psychiatrist
    • Training, work experience and qualifications

Sleep Disorder

Additional Information

  • Artículo Psiquiatra Paula Moreno nomfobia y asiedad en adolescentes

    Nomophobia in adolescents: anxiety about lack of access to screens

    #studies, #technology, teenagers, wellbeing

    The anxiety that adolescents suffer from the lack of access to screens (such as mobile phones, tablets, computers, etc.) is often referred to as "nomophobia". This term comes from [...]

  • How to Combat Insomnia During Quarantine?

    #behavior, #covid19

    How to Combat Insomnia During Quarantine? - Dr. Paula Moreno Many people have been experiencing #insomnia lately, especially since we are in #quarantine due to the #coronavirus or #COVID-19. #quarantine [...]

  • yomequedoencasa

    #StayHome

    #covid19, #mentalhealth, #tips

    With the health crisis caused by #COVID-19, we have all been asked to be responsible and stay at home except for urgent needs, with the goal of reducing the [...]

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